Nurture
Optimize
Restore
Mindfulness
NORM Studio empowers you to take charge of your health, staying active, mobile, and making healthy living normal.
Your Instructor
Dr Agnes Lau
Medical Doctor
Certified yoga instructor, RYT200
Yoga has been part of Dr Agnes’s journey since medical school, shaping her belief in movement as a powerful tool for well-being. Through her medical knowledge and yoga teacher training, she offers a thoughtful approach that blends safety, awareness, and care — bridging medicine and yoga to support holistic health.
Jia Yi
Certified yoga instructor, RYT200
As a certified yoga instructor, Jia Yi is passionate about mindful movement, breath, and connection.
Her classes focus on flow, gentle strength, and creating a space where you can slow down, reconnect, and feel grounded. 🌿🧘🏻♀️✨
Sun Sun
Certified yoga instructor, RYT200
Sun Sun discovered that yoga offers much more than physical movement. For her, it became a journey towards greater strength, body awareness, emotional balance, and mental clarity.
With a warm and friendly approach, she is passionate about making yoga accessible and enjoyable for students of all levels. Her classes blend mindful movement, breathwork, balance, mobility, and strength with clear, step-by-step guidance, encouraging students to explore without pressure, build confidence, and discover what their bodies are capable of.
